Goal Make It - Your Personalized Fitness Program
Goal Make It is a free Android app developed by SherionBLG under the Lifestyle category and Health & Fitness subcategory. It offers an effective home and gym workout program that provides quick results. The app contains the acclaimed full-body scientific 7-minute workout regime and allows the user to create custom workouts. The program includes multiple exercises such as push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, triceps dips, and lunges.
The app takes a holistic approach to fitness and self-development by combining practices like aerobics, bodyweight training, and exercise with mindfulness, knowledge, and motivation. The user can customize everything according to their individual needs and preferences using the feedback system. Whether you want to build a six-pack, gain muscle, or lose weight, Goal Make It has a personalized fitness program for you. With just a few short weeks of use, you will notice a significant change in your body.